Regina Home Economics for Living Project

HELP Products Manuals

HELP has a great selection of useful and informative manuals on subjects ranging from recipes, to nutritional data, to smart shopping, and even food preservation. Check out our order form for more information including prices. Call 347-7877 or e-mail This e-mail address is being protected from spam bots, you need JavaScript enabled to view it to place your order.
Local orders can be picked up at the HELP office at 336 Durham Drive, Regina. Out of town orders can be mailed - call for details please.

Kitchen Smarts
Shopping Skills (click here for table of contents)
Grow Regina Gardening & Preservation
One Pot Meals (click here for table of contents)
Diabetic Friendly Cooking
What to Do When Food Goes Yuck (click here for table of contents)
Consumer Manual
Living Simply
Remember to Cook
Food Fact Sheets (for 66 different foods!)

Check out our order form for these and other great HELP products here

Soup and Salad Mixes

HELP has researched and developed nutritional, dry soup and salad mixes for sale through our office. Listed below are the soup and salad mixes that are readily available. Each package is $3.00. Call 347-7877 or e-mail This e-mail address is being protected from spam bots, you need JavaScript enabled to view it to place your order.
Local orders can be picked up at the HELP office at 336 Durham Drive, Regina. Out of town orders can be mailed - call for details please.

Chunky Vegetable Soup
Chickpea Fruit Salad
Dilly Bean Salad
Hale & Hearty Soup
Hamburger Soup
Hearty Soup
Lentil Pasta Sauce
Red Bean Salad
Root Vegetable Soup
Three Bean Salad
Two Bean Chili
Washington Baked Peas
Mediterranean Salad

Check out our order form for these and other great HELP products here